Daydreaming: A Liberating Practice

+ A Collective Card Reading <3

This last week has been a doozy for me (let’s add lexapro to the list of meds my body can not handle >_<) but daydreaming as a liberation practice.

When’s the last time you let yourself daydream?

When have you allowed yourself to just sip tea slow, drift into a space of imagination and play with the idea of where you want to be, whether you put make that daydream a reality or not?

Based on many bodies of research, daydreaming comes with lots of benefits:

• reducing stress and anxiety

• can help us reach our goals

• engaging and increasing creativity

• improves mood and hones our intuition

• and most importantly (to me), gives our brain a break!

I’ve been daydreaming about a storefront, an apothecary, community gatherings, lavender drinks and feelings of tranquility and peace. What are you daydreaming about?

“Dreams”

By Nikki Giovanni

in my younger years

before i learned

black people aren’t

suppose to dream

i wanted to be

a raelet

and say “dr o wn d in my youn tears”

or “tal kin bout tal kin bout”

or marjorie hendricks and grind

all up against the mic

and scream

“baaaaaby nightandday

baaaaaby nightandday”

then as i grew and matured

i became more sensible

and decided i would

settle down

and just become

a sweet inspiration

---

And for our collective reading for this week using The Black Tarot deck and The Herbal Astrology Pocket Oracle:

Read from left to right <3

Stay Free,

Sabia <3